BMI for 160 lbs and 5'4"

At 160 pounds and 5'4" (163 cm), your BMI is approximately 27.3, which falls in the "Overweight" range. BMI is calculated by dividing weight in kilograms by height in meters squared. While BMI is a useful screening tool, it doesn't account for muscle mass, bone density, or fat distribution. Athletes may have a high BMI but low body fat.

CalcPlanet – Free Online Calculators

725+ free calculators and 108 tools for math, money, health, and everyday life. Instant results, verified formulas, no sign-up.

· Reviewed against our Editorial Standards and Formula Sources.

CalcPlanet calculators are free, privacy-first, and formula-reviewed.

Editorial Standards · Formula Sources · Privacy · Terms · Contact